Hunter Allen specializes in strategies that integrate continuous glucose monitoring to optimize vitality, longevity and athletic performance.


His work bridges science and practical application for everyone striving to improve their health span, lifespan and performance.

Having authored and co-authored five books, Hunter has taught thousands of coaches and athletes the principles of power training. 


He has worked with thousands of clients providing detailed guidance on glucose monitoring, vitality and longevity.

Hunter Allen

Books by Hunter Allen

Hunter Allen’s Published Works

Longevity + Vitality with a Continous Glucose Monitor: A User's Guide to Aging Well

Live a more Vibrant and energy filled life using the Glucose principles taught by Hunter Allen

Training and Competing with Continous Glucose Monitor

practical guidance on using CGM data to optimize athletic performance.

Training and Racing with a Power Meter

14 languages, over 300,000 copies sold. The watershed book on training for modern Cycling

Cutting Edge Cycling

The Science and Application for Advanced Cyclists

Triathlon: Training with Power

A comprehensive book on training with a power meter for Triathletes

Significant Contributions:

Cycling Science

Triathlon Science

Leading books on the science of Cycling and Triathlon

Quotes

Hunter has done it again. He is always ahead of the curve. This book is sure to help millions. - Bobby Julich- 2004 Olympian


If love life and want more of everything you have now, then this book is essential for your quest. - Dr. Peter Megdal-Curing Heart Disease


Understanding how your glucose responds and changing your diet is essential for long life.  Hunter's book will make a difference.  The knowledge is in your hands now. -

  • "I set a goal to improve the cycling performance of 1 million cyclists.  That has been exceeded 5x over."


  • "My current goal is to improve the lives of over 10 million people that want to live longer and kick butt doing it."

"Join me in this mission and let's work together to improve your life."  -Hunter

My Mission: Help you live longer and with vibrancy

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